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At 374 MMA improve yourself; self confidence, self control, self discipline, and self defense, all while having fun and getting fit!m

"This class is one of the best things I have ever done for myself. It pushed me farther than I thought I could go and helped me achieve results I didn't think I could. I'm addicted!"


Rio Pagal


"Success is the journey, not the destination." - Bruce Lee

About Us

374 MMA is a mixed martial arts gym offering beginner and advanced classes in Muay Thai (kick boxing), Judo and Brazilian Jui Jitsu to Halifax, Dartmouth, Bedford, and surrounding areas. 

At 374 MMA, we are committed to working with each individual to tailor a training program appropriate for them and to assist them in reaching their own personal goals. Whatever your goal is, be it competition, fitness, improved focus, self-defence, stress-relief, or simply a new hobby, we have a program that’s right for you!

For some, our school is a second home. For others it is an energized fitness community. And for others, a place of belief and achievement.


Ready to enjoy better health, higher energy levels, and physical wellness, all while having fun and learning new skills?

  • Beginner and advanced Muay Thai
  • Brazilian Jui Jitsu
  • Private sessions
  • Conditioning and fitness training
  • Kids Martial Arts class

Drop by anytime to see our facilities and learn more about our program - you can contact us here.

Photography by: Evgenia Makogon                                                                                                                              19 Pettipas Dr., Dartmouth, Nova Scotia